Needy No More: The Podcast Dedicated to Healing the Anxious Attachment Style

Needy No More is the podcast for anyone ready to heal anxious attachment and grow more secure in themselves and their relationships. I'm Chris Rackliffe—author and anxious attachment style coach—and I've helped thousands of people across six continents become securely attached. Each episode explores topics like trauma healing, abandonment, codependency, intentional dating, avoidant attachment, and navigating breakups—with honest conversations, practical tools, and real techniques for your journey toward secure attachment. New episodes drop every other week.

Whether you're stuck in the anxious-avoidant cycle, struggling with relationship anxiety, wrestling with self-abandonment, or just beginning to explore attachment theory, Needy No More meets you where you are. Drawing on my books, workshops, and digital downloads, each episode gives you something you can actually use—on your own time, at your own pace.

Needy No More is recognized by PodRanker as one of the top podcasts covering anxious attachment.

Listen and subscribe on Spotify Podcasts, Apple Podcasts, Amazon Podcasts, iHeart Radio Podcasts, and YouTube.