Meet Chris Rackliffe: Author and Anxious Attachment Style Coach
Chris Rackliffe, or @crackliffe as he is fondly known, is a trauma healer, mental health advocate, anxious attachment style coach, and author of the self-help book, It’s Good to See Me Again: How to Find Your Way When You Feel Lost—an illuminating guidebook on the journey to find emotional healing.
Chris has worked with hundreds of people around the world to help them heal their anxious attachment style and grow more secure, sharing everything he’s learned on his own healing journey—from how to integrate trauma and regulate the nervous system, to how to effectively communicate and set boundaries.
Prior to becoming a coach for anxious attachers, Chris was head of social media for some of the world’s best-known magazines, including Entertainment Weekly, Men’s Health, and PEOPLE. Chris spent the first decade of his career helping these iconic brands connect with their readers; now, he's connecting with other anxious attachers to help them heal and grow more secure through his books, coaching sessions, newsletters, podcast appearances, and TikTok community of over 145,000 strong.
With a B.S. in Psychology from the University of Miami—and an honorary Ph.D. in the “School of Life”—Chris paints with words, telling first-person stories that cut straight to the heart. Chris has made it his sole purpose to help others find peace, perspective, purpose, and power through their trauma.
You can read his work on Medium, Thrive Global, TIME, Women’s Health, and beyond. And you can hear him on podcasts such as We Met At Acme, SoulFeed, The Divorce Survival Guide, Let’s Talk Attachments, and more. He resides in Charleston, South Carolina.