Chris RackliffeOctober 21, 2019perfectionism, unrealistic expectations, mental health, cognitive distortion, cognitive behavioral therapy, cognitive restructuring, Thomas Curran perfectionism, Andrew Hill perfectionism, positive realistic statements2 Comments The Dangers of Perfectionism—and 11 Ways to Overcome It How to stop perfectionism from plaguing your life. Chris RackliffeOctober 21, 2019perfectionism, unrealistic expectations, mental health, cognitive distortion, cognitive behavioral therapy, cognitive restructuring, Thomas Curran perfectionism, Andrew Hill perfectionism, positive realistic statements2 Comments
