Chris RackliffeDecember 17, 2018cognitive distortion, mindset, mind hacks, mental health, cognitive restructuring, catastrophizing, jumping to conclusions, overgeneralizing, doubt, CBT, cognitive behavioral therapy, blame, denial, labeling, double standard, fallacy of fairness, change fallacy, control, control fallacy, mindfulness, meditation, cost benefit analysis6 Comments 17 Cognitive Distortions—and 12 Ways to Defeat Them Overcome your negative thoughts and think more clearly with these mind hacks. Chris RackliffeDecember 17, 2018cognitive distortion, mindset, mind hacks, mental health, cognitive restructuring, catastrophizing, jumping to conclusions, overgeneralizing, doubt, CBT, cognitive behavioral therapy, blame, denial, labeling, double standard, fallacy of fairness, change fallacy, control, control fallacy, mindfulness, meditation, cost benefit analysis6 Comments
