Chris RackliffeDecember 17, 2018cognitive distortion, mindset, mind hacks, mental health, cognitive restructuring, catastrophizing, jumping to conclusions, overgeneralizing, doubt, CBT, cognitive behavioral therapy, blame, denial, labeling, double standard, fallacy of fairness, change fallacy, control, control fallacy, mindfulness, meditation, cost benefit analysis6 Comments 17 Cognitive Distortions—and 12 Ways to Defeat Them Overcome your negative thoughts and think more clearly with these mind hacks. Chris RackliffeDecember 17, 2018cognitive distortion, mindset, mind hacks, mental health, cognitive restructuring, catastrophizing, jumping to conclusions, overgeneralizing, doubt, CBT, cognitive behavioral therapy, blame, denial, labeling, double standard, fallacy of fairness, change fallacy, control, control fallacy, mindfulness, meditation, cost benefit analysis6 Comments
Chris RackliffeNovember 03, 2018faith, freedom, fear, energy, boundaries, values, love, mindset, intention, fulfillment, alignmentComment 9 Ways to Put Yourself First and Never Lose Your Way Again Reassert, realign and stand up for yourself with these poignant prompts. Chris RackliffeNovember 03, 2018faith, freedom, fear, energy, boundaries, values, love, mindset, intention, fulfillment, alignmentComment
Chris RackliffeOctober 11, 2018letting go, comeback, setback, mindset, growth3 Comments 7 Ways to Turn Any Setback Into Your Comeback Turn any experience into a growth opportunity with these simple steps. Chris RackliffeOctober 11, 2018letting go, comeback, setback, mindset, growth3 Comments
